Weigh In record (no journal entry) for 28 April 2016
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170.0 lb
Lost so far: 34.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2016:
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431 kcal
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Fat: 7.32g | Prot: 55.35g | Carb: 39.70g.
Breakfast: Dasani Bottled Water (16.9 oz), Ginger, Cinnamon, Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice. Lunch: Aquafina Water (16.9 oz), Tyson Foods Boneless Skinless Chicken Breasts, Strawberries. Dinner: Cottage Cheese (Lowfat 1% Milkfat), Strawberries, Pure Via Stevia, Aquafina Water (16.9 oz). more...
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steady weight
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