clcorrao's Journal, 28 April 2016

so close to the 60's I can feel it! Insanity workouts are helping!
270.0 lb Lost so far: 12.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2016:
1249 kcal Fat: 82.37g | Prot: 84.15g | Carb: 36.78g.   Breakfast: Betty Crocker Cheesy Hashbrown, Bacon, Kraft American Cheese Slice, Egg. Lunch: Froedtert skywalk deli Creamy italian dressing, Hormel Original Pepperoni Slices, Black Olives, Mozzarella Cheese, Dole Hearts of Romaine. Dinner: Fresh Gourmet Parmesan Cheese Crisps, Fresh & Easy Spinach Artichoke Dip, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Great Value Whipped Topping, Great Value Dry Roasted Peanuts. more...
3552 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 0.3 lb a week

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