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Happypebbles
Journal
27 Apr 16
Happypebbles's Journal, 27 April 2016
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Weigh In record (no journal entry) for 27 April 2016
262.3 lb
Lost so far:
7.7 lb
.
Still to go:
62.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2016:
1786 kcal
Fat: 100.93g | Prot: 61.29g | Carb: 156.59g.
Lunch:
Firebirds Panella Bread (Loaf), Firebirds BLT Salad (Small).
Dinner:
Butter, Zucchini, Yellow Summer Squash, Green Giant Extra Sweet Corn on the Cob Mini-Ears, Rotisserie Chicken (Skin Not Eaten), Mello Yello Mello Yello (Can).
Snacks/Other:
Coffee with Cream and Sugar, McDonald's Ice Cream Cone.
more...
2961 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 5.4 lb a week
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