Weigh In record (no journal entry) for 27 April 2016
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227.0 lb
Lost so far: 23.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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200 kcal
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Fat: 7.00g | Prot: 15.00g | Carb: 25.00g.
Breakfast: Body Key Caramel Peanut Butter Meal Bar. more...
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losing 1.8 lb a week
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dsmith8's weight history
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