Weigh In record (no journal entry) for 27 April 2016
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168.0 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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1712 kcal
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Fat: 90.05g | Prot: 50.90g | Carb: 191.03g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Jelly Doughnut, Custard Filled Doughnut. Dinner: Lemon Juice, Apples, Ruby Tuesday Jumbo Lump Crab Cake. more...
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losing 12.6 lb a week
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