Weigh In record (no journal entry) for 27 April 2016
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188.7 lb
Lost so far: 141.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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497 kcal
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Fat: 45.16g | Prot: 9.48g | Carb: 8.28g.
Breakfast: Himbeeren, Schlagsahne, Frischkäse, Mascarpone, Butter, Xucker Xylit, Ja! Gemahlene Mandeln. more...
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losing 13.9 lb a week
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