Weigh In record (no journal entry) for 06 October 2011
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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128 kcal
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Fat: 0.51g | Prot: 16.15g | Carb: 14.61g.
Breakfast: Coffee, Grapefruit, Egg White. more...
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losing 0.9 lb a week
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