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Since my last weigh in I have stayed the same. Platoeing is not what I want to see. But I know this will pass. My next Tuesday goal is to lose something I don't care how much anything will do. To the rest of you out there good luck with your weight journey.
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170.0 lb
Lost so far: 40.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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steady weight
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