Beezhive's Journal, 26 April 2016

194.8 lb Lost so far: 0.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 80.51g | Prot: 88.87g | Carb: 169.01g.   Breakfast: Egg (Whole), Egg White, Oranges, Orange Juice. Lunch: Grapes, Gala Apples, Light Tuna Fish (Drained Solids In Water, Canned), Best Foods Olive Oil Reduced Fat Mayonnaise, Sweet Pickle Relish, Celery, Great Value Romaine Lettuce. Snacks/Other: Sweet or Dark Chocolate, Cream Puffs (Includes Eclair), Chocolate Chips. more...

3303 kcal

Activities & Exercise: Dance (square dancing) - 1 hour and 30 minutes, Shoveling - 15 minutes, Shopping - 30 minutes, Yard Work (gardening) - 30 minutes, Resting - 8 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Desk Work - 4 hours, Sleeping - 8 hours. more...