| April 2016 |
| Tue 26th: |
1723 *
|
86%
|
fat: 80.51g |
| |
protein: 88.87g |
| |
carbs: 169.01g |
|
3303
|
 1580
|
| Mon 25th: |
2508 *
|
125%
|
fat: 109.76g |
| |
protein: 142.37g |
| |
carbs: 263.97g |
|
3529
|
1021
|
| November 2015 |
| Fri 13th: |
420 *
|
21%
|
fat: 25.00g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 7th: |
92 *
|
5%
|
fat: 4.71g |
| |
protein: 1.84g |
| |
carbs: 12.59g |
|
-
|
-
|
| Fri 6th: |
148 *
|
7%
|
fat: 7.98g |
| |
protein: 8.85g |
| |
carbs: 11.02g |
|
-
|
-
|
| Thu 5th: |
103 *
|
5%
|
fat: 3.64g |
| |
protein: 9.57g |
| |
carbs: 9.39g |
|
-
|
-
|
| Wed 4th: |
150 *
|
8%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 3rd: |
216 *
|
11%
|
fat: 13.63g |
| |
protein: 8.97g |
| |
carbs: 15.03g |
|
-
|
-
|
| Mon 2nd: |
154 *
|
8%
|
fat: 9.52g |
| |
protein: 9.40g |
| |
carbs: 10.84g |
|
-
|
-
|
| Sun 1st: |
122 *
|
6%
|
fat: 3.32g |
| |
protein: 10.00g |
| |
carbs: 14.44g |
|
-
|
-
|
| October 2015 |
| Wed 7th: |
1627 *
|
81%
|
fat: 64.10g |
| |
protein: 108.83g |
| |
carbs: 167.75g |
|
-
|
-
|
| Tue 6th: |
2310 *
|
116%
|
fat: 79.32g |
| |
protein: 152.32g |
| |
carbs: 273.64g |
|
-
|
-
|
| Mon 5th: |
1540 *
|
77%
|
fat: 51.95g |
| |
protein: 117.38g |
| |
carbs: 158.65g |
|
-
|
-
|
| Sun 4th: |
1823 *
|
91%
|
fat: 82.23g |
| |
protein: 123.92g |
| |
carbs: 163.01g |
|
-
|
-
|
| Sat 3rd: |
1804 *
|
90%
|
fat: 49.36g |
| |
protein: 135.64g |
| |
carbs: 219.51g |
|
-
|
-
|
| Fri 2nd: |
1352 *
|
68%
|
fat: 50.64g |
| |
protein: 85.66g |
| |
carbs: 153.70g |
|
-
|
-
|
| Thu 1st: |
1797 *
|
90%
|
fat: 55.08g |
| |
protein: 151.27g |
| |
carbs: 188.67g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
2059 *
|
103%
|
fat: 81.58g |
| |
protein: 125.70g |
| |
carbs: 195.75g |
|
-
|
-
|
| Mon 28th: |
1811 *
|
91%
|
fat: 74.41g |
| |
protein: 127.69g |
| |
carbs: 157.91g |
|
-
|
-
|
| Sun 27th: |
1659 *
|
83%
|
fat: 52.54g |
| |
protein: 120.29g |
| |
carbs: 177.57g |
|
-
|
-
|
