Weigh In record (no journal entry) for 26 April 2016
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220.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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623 kcal
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Fat: 13.31g | Prot: 29.45g | Carb: 97.55g.
Breakfast: Coconut Water (Canned or Bottled). Lunch: Cooked Green Cabbage, Subway Sweet Onion Chicken Teriyaki Salad, Birds Eye Steamfresh Mixed Vegetables. more...
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gaining 0.5 lb a week
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acres j's weight history
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