Lady Madonna's Journal, 26 April 2016

Getting some reno's done in the house, and the kitchen is in a total upheaval! Lunch and dinner yesterday, eaten out, and breakfast this morning. Sodium intake through the roof, resulting in massive bloating ( thank goodness I took my rings off last night! ) and weight gain this am. Not just a pound or even two, but 5 pounds!! OVERNIGHT!!
They should be done this morning, and I will drink tons of water and eat salad for lunch and dinner today with a bit of protein. I should have this under control by the end of the month in a few days!

Diet Calendar Entry for 26 April 2016:
1524 kcal Fat: 69.99g | Prot: 56.42g | Carb: 140.20g.   Breakfast: BC Sunny Start with Shredded Hash Browns, Half and Half Cream, Coffee. Lunch: Tuna Sushi, Fried Tofu, Miso Soup. Dinner: VH Korma Coconut Curry Sauce, Basmati Rice (Cooked). more...



     
 

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