Weigh In record (no journal entry) for 06 October 2011
|
269.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2011:
|
1095 kcal
|
Fat: 28.31g | Prot: 27.78g | Carb: 194.79g.
Breakfast: Coffee, 2% Fat Milk, Bananas, Cinnamon Toast Crunch. Lunch: Crunchy Granola Bars - Roasted Almond, Crunchy Granola Bars - Peanut Butter. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Diet 7UP, Green Tomatoes, Oranges. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chop1dog's weight history
|