Manda_Sunshine's Journal, 25 April 2016

245.0 lb Lost so far: 5.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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2287 kcal

Fat: 79.05g | Prot: 62.78g | Carb: 235.09g.   Breakfast: Jack in the Box Supreme Croissant, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Simply Orange 100% Pure Orange Juice, Nature Valley Crunchy Granola Bars - Peanut Butter, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: El Monterey Beef & Bean Burrito XX Large. Snacks/Other: Anheuser-Busch Bud Light Beer. more...

2976 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...