debegrace's Journal, 06 October 2011

VLCD5
154.4 lb Lost so far: 24.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet debegrace's own diet  

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debegrace recorded a Weigh In at 190.0 lb.

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skomolafe recorded a Weigh In at 169.2 lb.
Remicek updated their Food Diary.
jacquelinelewis1 supported redgirl1974's Journal Entry.
Ette76 supported Sham does's Weigh In.
Frosty Heimdall recorded a Journal Entry.
debrafrederick updated their Exercise Diary.
warrenjrose recorded a Weigh In at 231.0 lb.
Sham does recorded a Weigh In at 170.0 lb.