Weigh In record (no journal entry) for 25 April 2016
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170.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2016:
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2000 kcal
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Fat: 59.13g | Prot: 55.26g | Carb: 276.77g.
Breakfast: Gran Turchese Biscotti, Mulino Bianco Galletti, Conad Latte Parzialmente Scremato, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Banane, Fragole Zuccherate, Hamburger Grande, Insalata Verde con Verdure Assortite, Merlot. Dinner: Star Gran Ragù Classico, Spaghetti. Snacks/Other: Grancereale Croccante, Ferrero Fiesta, Caffè Espresso. more...
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2012 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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losing 13.9 lb a week
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