Weigh In record (no journal entry) for 25 April 2016
|
210.1 lb
Lost so far: 32.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2016:
|
1957 kcal
|
Fat: 78.00g | Prot: 132.10g | Carb: 179.64g.
Breakfast: Cereales de Granola, Ser Yogurt Bebible. Lunch: Pan Blanco, Puré de Papas (Leche Entera Adicionada), DIA Rodaja de Merluza Rebozada. Dinner: Atún en Aceite (Enlatado). Snacks/Other: Chips de Banana. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diegoleoo's weight history
|