Shiniquiet's Journal, 25 April 2016

201.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1429 kcal

Fat: 53.43g | Prot: 64.67g | Carb: 192.72g.   Breakfast: Chocolate Milk (Lowfat), Fiber One Original Cereal, Skim or Nonfat Milk (Calcium Fortified), Strawberries. Lunch: Nature Valley Protein Chewy Bars - Salted Caramel Nut. Dinner: Potato Salad, Little Caesars Hot-N-Ready Just Cheese Pizza. more...

2925 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...