dennisdbrb's Journal, 25 April 2016

Weigh In record (no journal entry) for 25 April 2016
165.4 lb Lost so far: 21.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2016:
1168 kcal Fat: 50.50g | Prot: 51.50g | Carb: 141.00g.   Breakfast: NutriSystem Lowfat Granola Cereal, Dannon Light & Fit Greek - Strawberry. Dinner: Dole Sunflower Crunch Chopped Salad Kit, NutriSystem Rotini with Meatballs & Tomato Sauce. Snacks/Other: Frito-Lay Chester's Cheese Flavored Puffcorn Snacks, Bucky Badger Mini Pretzels, NutriSystem Chocolate Cake. more...
gaining 1.0 lb a week

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