christie48's Journal, 06 October 2011

Still trying not giving up!
223.0 lb Lost so far: 5.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
losing 1.0 lb a week

   Support   

Comments 
I can so relate to what you are feeling. My weight did not go anywhere for months and months. Now I am finally seeing some progress again. You might want to eat a little bit more. You mentioned in your previous entry that you are eating about 1100-1300 calories/day. That's probably not enough and your body is hanging on to every calorie that you give it. Bottom line though...eat well (nourish your body with good food) and exercise (whatever you like to do the most - because that's what you'll keep doing) and most importantly...NEVER, EVER GIVE UP!!!!! 
06 Oct 11 by member: christina56

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



christie48's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.