Weigh In record (no journal entry) for 06 October 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 October 2011:
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2289 kcal
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Fat: 60.34g | Prot: 47.87g | Carb: 273.21g.
Breakfast: Drink Mixes, Lo-carb Monster Energy. Lunch: Mini Babybel Bonbel Cheese, 90 Calorie Pack The Original Deli Thin Chicken. Dinner: Light Beer, Broccoli, Sour Dough Bread, Cosmic Brownies. Snacks/Other: frenchs fried onion, Pepsi Throwback (Can), Garden Veggie Straws - Lightly Salted, Drink Mixes, Low Fat Mango Smoothie. more...
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2810 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 30 minutes, Shopping - 1 hour, Standing - 1 hour, Housework - 20 minutes, Sleeping - 1 hour, Resting - 6 hours and 30 minutes, Weight Training (moderate) - 20 minutes, Sitting - 8 hours and 20 minutes. more...
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