Weigh In record (no journal entry) for 24 April 2016
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177.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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1742 kcal
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Fat: 42.00g | Prot: 119.16g | Carb: 211.11g.
Lunch: Jennie-O Ground Turkey 93/7, Mahatma Natural Whole Grain Brown Rice. Dinner: Chicken Breast, Mahatma Natural Whole Grain Brown Rice, Whole Milk, Red Potatoes (Flesh and Skin). more...
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losing 1.8 lb a week
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beelly's weight history
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