Weigh In record (no journal entry) for 17 April 2016
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179.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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2317 kcal
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Fat: 62.56g | Prot: 141.48g | Carb: 291.41g.
Breakfast: Open Nature Vanilla Greek Yogurt. Lunch: Granny Smith Apples, Mahatma Extra Long Grain White Rice, Cub Foods Ground Beef (93% Lean / 7% Fat), Whole Milk. Dinner: Shock Top Beer, Chicken Breast, Red Potatoes (Flesh and Skin). Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Hershey's Milk Chocolate Bar, Whole Milk, Navels Oranges. more...
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gaining 2.2 lb a week
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beelly's weight history
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