trackin64's Journal, 24 April 2016

https://scontent-sjc2-1.xx.fbcdn.net/hphotos-xfp1/v/t1.0-9/13082633_10153969055506131_600698395132906194_n.jpg?oh=b264483432b2d04e28ef1d7fb3a8a5c4&oe=57B52A13

Diet Calendar Entry for 24 April 2016:
725 kcal Fat: 43.23g | Prot: 52.93g | Carb: 30.32g.   Breakfast: El Mexicano Casero Queso Fresco Whole Milk Cheese, Kerrygold Pure Irish Butter, Trader Joe's Half & Half, Coffee, The Happy Egg Co. Large Brown Free Range Eggs. Lunch: Atkins Milk Chocolate Delight Shake. Dinner: Target Beef Eye of Round Steak Thin, Broccoli. Snacks/Other: Starbucks Petite Vanilla Bean Scone, Trader Joe's Half & Half, Coffee. more...

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Comments 
You can see it? I thought it wasn't working, and I couldn't get the link to go through.  
24 Apr 16 by member: trackin64
copy and paste - this is for low carbers! 
24 Apr 16 by member: trackin64
love it! 
24 Apr 16 by member: kpwcalories

     
 

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