Weigh In record (no journal entry) for 24 April 2016
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269.8 lb
Lost so far: 2.0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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468 kcal
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Fat: 33.01g | Prot: 22.48g | Carb: 17.86g.
Breakfast: Nature's Own Honey Wheat Sliced Bread, Hillshire Farm Smoked Bratwurst, Fried Egg. more...
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gaining 4.3 lb a week
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