Weigh In record (no journal entry) for 05 October 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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1629 kcal
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Fat: 61.25g | Prot: 63.88g | Carb: 222.51g.
Breakfast: Red Bull Cola, Red Bull Energy Drink. Lunch: bmd Strawberry Shake. Dinner: Avocados, Lettuce, Blue or Roquefort Cheese Salad Dressing (Reduced Calorie), Corn Tortilla, Chicken Breast (Skin Not Eaten), Spanish Rice. Snacks/Other: Natural String Cheese Part Skim, Chocolate Miniatures, Chocolate Miniatures. more...
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gaining 1.4 lb a week
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