Weigh In record (no journal entry) for 23 April 2016
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450.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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600 kcal
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Fat: 7.00g | Prot: 18.00g | Carb: 115.00g.
Breakfast: Hungry Jack Complete Buttermilk Pancake and Waffle Mix, Mrs. Butterworth's Lite Syrup, United Dairy 2% Reduced Fat Milk. more...
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steady weight
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