Weigh In record (no journal entry) for 14 December 2015
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450.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2015:
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743 kcal
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Fat: 4.99g | Prot: 11.47g | Carb: 170.58g.
Breakfast: Orange Juice. Lunch: heiner's bread white : King Size Bread (Heiner's), Coca-Cola Coca-Cola Classic (20 oz). more...
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gaining 0.4 lb a week
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