aimee369's Journal, 23 April 2016

Weigh In record (no journal entry) for 23 April 2016
151.4 lb Lost so far: 12.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2016:
501 kcal Fat: 13.12g | Prot: 29.69g | Carb: 70.86g.   Breakfast: Market Basket 100% Whole Wheat Bread, Stewart's 2% Milk, Egg White, White Sugar (Granulated or Lump), Egg, Coffee (made from Ground). more...
losing 1.0 lb a week

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