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Started feeling back pain today, but determined to get to the doctor and heal it so I can continue my workout routine. Trying my best to stay on track with nutrition but sweets do get the best of me. Working on it. Note to self: progress, not perfect and i CAN get to my goal of at least 135-140 lbs or less.
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162.0 lb
Lost so far: 50.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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gaining 0.2 lb a week
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