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Disappointed with my weigh in this morning, was really hoping for 152 or 154 at the highest. I think not keeping track is sabotaging my efforts. I need to do better about that!
Diet Calendar Entry for 21 April 2016:
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260 kcal
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Fat: 13.55g | Prot: 18.79g | Carb: 16.06g.
Breakfast: Hard-Boiled Egg, Dunkin' Donuts Hazelnut Coffee, Helios Organic Plain Kefir. Snacks/Other: America's Choice Natural Almonds. more...
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