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4/20/16 - I really only lose when I write everything down. I was surprised a little that I was over my RDI for today. No dinner tonight and maybe a walk tomorrow morning. My knee is feeling a little bit better today. Walked a little with Cathy and Sarah at around 13:00.
Diet Calendar Entries for 20 April 2016:
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2295 kcal
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Fat: 88.00g | Prot: 50.00g | Carb: 335.50g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Barq's Root Beer (20 oz), Carl's Jr. Natural Cut Fries (Medium), The Midnight Moonshine Burger. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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2724 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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