RV4L's Journal, 20 April 2016

Weigh In record (no journal entry) for 20 April 2016
366.0 lb Lost so far: 0 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2016:
1685 kcal Fat: 68.76g | Prot: 67.15g | Carb: 202.46g.   Breakfast: Wrigley Extra Peppermint Gum, Trader Joe's Peanut Butter Chewy Granola Bars. Lunch: KFC Diet Pepsi (20 oz), Taco Bell Shredded Chicken Mini Quesadilla, Taco Bell Shredded Chicken Burrito. Dinner: Landshire Ham & Cheese Sandwich, Sun Chips Harvest Cheddar (Package). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kirkland Signature Trail Mix, Wrigley Extra Peppermint Gum, Kirkland Signature Trail Mix. more...
4044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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