| April 2016 |
| Tue 26th: |
1360 *
|
45%
|
fat: 63.00g |
| |
protein: 54.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 25th: |
610 *
|
20%
|
fat: 24.00g |
| |
protein: 22.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 21st: |
1936 *
|
65%
|
fat: 88.30g |
| |
protein: 91.30g |
| |
carbs: 194.60g |
|
-
|
-
|
| Wed 20th: |
1685 *
|
56%
|
fat: 68.76g |
| |
protein: 67.15g |
| |
carbs: 202.46g |
|
4044*
|
 2359
|
| April 2015 |
| Thu 16th: |
502 *
|
17%
|
fat: 7.73g |
| |
protein: 14.36g |
| |
carbs: 96.06g |
|
-
|
-
|
| Thu 9th: |
2008 *
|
67%
|
fat: 77.00g |
| |
protein: 78.00g |
| |
carbs: 255.00g |
|
-
|
-
|
| Wed 8th: |
1795 *
|
60%
|
fat: 68.00g |
| |
protein: 69.00g |
| |
carbs: 232.00g |
|
-
|
-
|
| Tue 7th: |
1055 *
|
35%
|
fat: 35.00g |
| |
protein: 23.50g |
| |
carbs: 168.50g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
140 *
|
5%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
442 *
|
15%
|
fat: 10.62g |
| |
protein: 16.40g |
| |
carbs: 71.68g |
|
-
|
-
|
| Wed 23rd: |
3305 *
|
110%
|
fat: 106.37g |
| |
protein: 68.87g |
| |
carbs: 283.91g |
|
-
|
-
|
| Tue 22nd: |
2515 *
|
84%
|
fat: 80.52g |
| |
protein: 83.64g |
| |
carbs: 193.14g |
|
-
|
-
|
| Fri 18th: |
470 *
|
16%
|
fat: 20.00g |
| |
protein: 18.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 17th: |
2045 *
|
68%
|
fat: 119.28g |
| |
protein: 121.30g |
| |
carbs: 130.78g |
|
-
|
-
|
| Wed 16th: |
680 *
|
23%
|
fat: 31.50g |
| |
protein: 30.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 15th: |
2015 *
|
67%
|
fat: 102.50g |
| |
protein: 92.50g |
| |
carbs: 189.00g |
|
-
|
-
|
| Mon 14th: |
1676 *
|
56%
|
fat: 71.56g |
| |
protein: 63.94g |
| |
carbs: 192.72g |
|
-
|
-
|
| Thu 10th: |
1529 *
|
51%
|
fat: 66.59g |
| |
protein: 36.48g |
| |
carbs: 198.45g |
|
-
|
-
|
| Wed 9th: |
2369 *
|
79%
|
fat: 104.59g |
| |
protein: 104.48g |
| |
carbs: 280.45g |
|
-
|
-
|
| Tue 8th: |
3080 *
|
103%
|
fat: 123.00g |
| |
protein: 92.00g |
| |
carbs: 414.00g |
|
-
|
-
|
