shackeh's Journal, 20 April 2016

Weigh In record (no journal entry) for 20 April 2016

Diet Calendar Entry for 20 April 2016:
1312 kcal Fat: 40.85g | Prot: 49.57g | Carb: 173.39g.   Breakfast: Torani Sugar Free Vanilla Syrup, Whole Milk, Coffee (Brewed From Grounds), Mrs. Butterworth's Sugar Free Syrup, Quaker 100% Whole Grain Oatmeal. Lunch: Snyder's of Hanover Butter Snaps Pretzels, Sunbeam Hot Dog Buns, Hebrew National Reduced Fat Beef Franks. Dinner: Brussels Sprouts, Betty Crocker Roasted Garlic Mashed Potatoes, Fresh & Easy Classic Meatloaf. Snacks/Other: Outshine Simply Yogurt Bar, Slim Jim Mild Smoked Snack Sticks, Honeymaid Graham Crackers. more...

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