Weigh In record (no journal entry) for 04 October 2011
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199.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 October 2011:
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1196 kcal
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Fat: 23.57g | Prot: 71.96g | Carb: 199.00g.
Breakfast: Tazo® Black Shaken Iced Tea (Venti) (Unsweetened), Chocolate Creme. Lunch: Pepsi, Light & Lean Pasta & Veggies. Dinner: kashi pilaf, Green Giant Broccoli and Cheese, chicken breast. Snacks/Other: Flavor & Fiber Bars - Orange Cranberry , renew life. more...
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2822 kcal
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Activities & Exercise:
Housework - 45 minutes, Driving - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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