Weigh In record (no journal entry) for 04 October 2011
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233.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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570 kcal
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Fat: 12.50g | Prot: 42.00g | Carb: 82.00g.
Breakfast: Oatmeal Raisin Crunch Meal Bar. Lunch: Cheese Pizza Bites. Snacks/Other: Clif Bar - Chocolate Brownie, S'more Crunch Bar. more...
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losing 8.4 lb a week
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northern ivy's weight history
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