mgussmann's Journal, 19 April 2016

Still struggling, but I will not give up. My high wt. was 205 and today I'm 201. BS is 101. I'm enjoying sewing and got my sewing area organized. Will start recording my food again.

Diet Calendar Entry for 19 April 2016:
1606 kcal Fat: 118.78g | Prot: 103.59g | Carb: 35.12g.   Breakfast: Lemon Juice (Canned or Bottled), Extra Virgin Olive Oil, Mixed Salad Greens. Lunch: Polish Sausage, Cooked Sauerkraut. Dinner: Kroger Boneless Skinless Chicken Thighs, Cooked Sauerkraut. Snacks/Other: Great Value Ranch Dip, Celery. more...

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