Weigh In record (no journal entry) for 19 April 2016
Diet Calendar Entry for 19 April 2016:
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1040 kcal
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Fat: 31.65g | Prot: 45.35g | Carb: 152.82g.
Breakfast: Gala Apples, Torani Sugar Free Vanilla Syrup, Whole Milk, Coffee (Brewed From Grounds). Lunch: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Kraft Velveeta made with 2% Milk, Broccoli, Near East Herbed Chicken Couscous, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Fiber One 90 Calorie Brownies - Mint Fudge, Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). more...
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