Keddie's Journal, 18 April 2016

329.2 lb Lost so far: 10.8 lb.    Still to go: 129.2 lb.    Diet followed reasonably well.

---

2463 kcal

Fat: 151.75g | Prot: 151.55g | Carb: 128.80g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Hellmann's Real Mayonnaise, Bongards Pepperjack Cheese, Great Value Romaine Lettuce, Dole Romaine Lettuce, Andy Boy Romaine Lettuce, Great Range Ground Bison. Dinner: Foster Farms Chicken Tenderloins, Progresso Light Chicken Noodle Soup. Snacks/Other: Cheesecake. more...

4957 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 53 minutes, Standing - 4 hours, Resting - 11 hours and 7 minutes, Sleeping - 8 hours. more...