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My weekend was good.
Considering the struggle I have every weekend.
This weekend was different.
I ate the portion I am allowed to.
Except for yesterday, when I drank 6 heineken beers while at the beach.
I consider this a good weekend.
Extra activities this weekend: I swept the floor of my living room an dining room and mopped it too. Normally my husband does this, because of my back condition.
And also I went swimming.
This morning when I went on the scale, I weighed the same as friday.
So proud!
Diet Calendar Entry for 18 April 2016:
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1004 kcal
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Fat: 10.29g | Prot: 78.96g | Carb: 150.22g.
Breakfast: Egg White, Ideal No Calorie Sweetener, Coffee, 100% Whole Wheat Pita Bread. Lunch: Pico Pica Hot Sauce, McDonald's Sweet 'N Sour Sauce, Cauliflower, Quinoa (Cooked), Cooked Fish. Dinner: Cooked Pumpkin (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Smucker's Pure Strawberry Jam, Goya Soda Crackers, Bottled Water Unsweetened, Tap Water, Coffee, Coffee-Mate Original Powder Creamer, Goya Soda Crackers, Banana. more...
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