Weigh In record (no journal entry) for 18 April 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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1057 kcal
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Fat: 19.48g | Prot: 37.66g | Carb: 188.19g.
Breakfast: Snyder's of Hanover Mini Pretzels, Cheese, Cuties Clementines. Dinner: Cooked Green Cabbage, Lipton Chicken Rice, Lean Cuisine Honey Dijon Grilled Chicken. Snacks/Other: Kellogg's Reduced Sugar Fruit Loops, Wal-Mart Fresh Pineapple. more...
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losing 1.0 lb a week
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jackie pumphrey 79's weight history
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