Weigh In record (no journal entry) for 30 April 2016
|
165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2016:
|
1204 kcal
|
Fat: 27.59g | Prot: 38.56g | Carb: 206.04g.
Breakfast: Friendly Farms Coffee Creamer. Lunch: Old El Paso Thick n' Chunky Salsa - Hot, Celery. Dinner: Rankin Irish Brown Soda Bread, Hillshire Farm Turkey Smoked Sausage, Birds Eye Steamfresh Roasted Red Potatoes & Green Beans. Snacks/Other: Kiwi Fruit, Cuties Clementines, Dreyer's Grand Ice Cream - Butter Pecan, Rold Gold Honey Mustard Pretzels. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jackie pumphrey 79's weight history
|