Weigh In record (no journal entry) for 18 April 2016
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205.8 lb
Lost so far: 50.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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46 kcal
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Fat: 2.43g | Prot: 1.02g | Carb: 10.95g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Can), Monster Beverage Zero Ultra. Dinner: True Lemon Raspberry Lemonade, Almonds. Snacks/Other: Wrigley Orbit Sugar-free Gum - Bubblemint. more...
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losing 0.6 lb a week
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Comments
Green arrow pointing down!
18 Apr 16 by member: warrenwinter
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