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I have been good with having no soft drink today. Though I am missing my cranberry and lemonade drink =( Mmmm I wonder if just adding a touch of lemon would do the trick.
I even managed to jog for about a minute this morning and my dog loved it so much I will probably do it again tomorrow =)
I had a rapid loss shake after my walk/jog and want to keep up with that and I want to start having juices/smoothies as well. I'm also playing on an idea of a chorizo omelette for lunch when I get more eggs. Gotta find something to go with rice noodles.
I am also looking for some gluten free recipes to try as well, I found a nice chocolate brownie. Its a breakfast brownie and has peanut butter. I like peanut butter but I don't really want to taste it in the brownie. But I should just try it and see what happens.
Diet Calendar Entries for 18 April 2016:
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5745 kcal
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Fat: 163.14g | Prot: 174.11g | Carb: 235.14g.
Breakfast: Coffee with Milk and Sugar, Rapid Loss Chocolate Shake. Dinner: La Famiglia Garlic Bread, Sweet Chilli & Soy Chicken Wings , Garlic Potatoes . Snacks/Other: Parker's Original Baked Pretzels, Tap Water. more...
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2457 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 minute, Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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