Weigh In record (no journal entry) for 17 April 2016
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338.5 lb
Lost so far: 0 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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2133 kcal
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Fat: 62.30g | Prot: 99.61g | Carb: 310.78g.
Breakfast: Great Value Organic Low Fat Milk, Malt-O-Meal Apple Zings. Lunch: Corn Tortilla, La Preferida Spanish Rice, On The Border Refried Beans with Cheese (Side), On The Border Border's Best Lunch Chicken Fajitas without Tortillas and Condiments. Dinner: Great Value Organic Low Fat Milk, Malt-O-Meal Apple Zings, Larabar Peanut Butter Chocolate Chip. Snacks/Other: Larabar Chocolate Chip Cookie Dough. more...
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losing 0.5 lb a week
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