Weigh In record (no journal entry) for 17 April 2016
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112.2 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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642 kcal
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Fat: 29.87g | Prot: 38.92g | Carb: 53.54g.
Breakfast: Кофе, Савушкин Молоко 1,5%. Lunch: Куриные Крылышки с Кожей (Запеченные), Ай Твистер, Савушкин Творог "Мягкий Нежный" Обезжиренный, Daim Конфеты, Зеленый Чай. Snacks/Other: Nestlé Кофе Nescafe 3В1 Xtra Strong. more...
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gaining 3.9 lb a week
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Diankaa_'s weight history
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