| July 2017 |
| Thu 6th: |
170 *
|
12%
|
fat: 1.02g |
| |
protein: 3.40g |
| |
carbs: 41.41g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
616 *
|
45%
|
fat: 14.45g |
| |
protein: 13.83g |
| |
carbs: 118.18g |
|
-
|
-
|
| Tue 27th: |
303 *
|
23%
|
fat: 1.08g |
| |
protein: 5.23g |
| |
carbs: 74.07g |
|
-
|
-
|
| Thu 22nd: |
679 *
|
52%
|
fat: 41.52g |
| |
protein: 35.02g |
| |
carbs: 41.46g |
|
-
|
-
|
| May 2017 |
| Thu 11th: |
402 *
|
50%
|
fat: 25.90g |
| |
protein: 9.70g |
| |
carbs: 32.77g |
|
-
|
-
|
| April 2017 |
| Thu 13th: |
99 *
|
12%
|
fat: 1.95g |
| |
protein: 9.23g |
| |
carbs: 11.18g |
|
-
|
-
|
| Thu 6th: |
271 *
|
34%
|
fat: 4.43g |
| |
protein: 11.22g |
| |
carbs: 49.44g |
|
-
|
-
|
| March 2017 |
| Tue 14th: |
605 *
|
76%
|
fat: 41.27g |
| |
protein: 22.22g |
| |
carbs: 37.12g |
|
-
|
-
|
| February 2017 |
| Sun 19th: |
361 *
|
45%
|
fat: 12.90g |
| |
protein: 18.70g |
| |
carbs: 40.80g |
|
-
|
-
|
| Sat 18th: |
920 *
|
115%
|
fat: 45.12g |
| |
protein: 32.06g |
| |
carbs: 95.34g |
|
-
|
-
|
| Fri 17th: |
89 *
|
11%
|
fat: 4.20g |
| |
protein: 4.30g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 16th: |
320 *
|
40%
|
fat: 20.19g |
| |
protein: 11.11g |
| |
carbs: 25.57g |
|
-
|
-
|
| Sat 11th: |
61 *
|
8%
|
fat: 0.08g |
| |
protein: 0.56g |
| |
carbs: 14.96g |
|
1453*
|
 1392
|
| January 2017 |
| Fri 27th: |
121 *
|
7%
|
fat: 0.39g |
| |
protein: 0.60g |
| |
carbs: 31.97g |
|
-
|
-
|
| Mon 23rd: |
627 *
|
37%
|
fat: 21.99g |
| |
protein: 29.41g |
| |
carbs: 85.89g |
|
-
|
-
|
| November 2016 |
| Wed 16th: |
700 *
|
51%
|
fat: 13.11g |
| |
protein: 66.80g |
| |
carbs: 79.91g |
|
-
|
-
|
| October 2016 |
| Thu 27th: |
347 *
|
25%
|
fat: 12.75g |
| |
protein: 4.95g |
| |
carbs: 53.21g |
|
-
|
-
|
| August 2016 |
| Wed 10th: |
104 *
|
52%
|
fat: 1.30g |
| |
protein: 2.40g |
| |
carbs: 23.88g |
|
-
|
-
|
| Tue 9th: |
108 *
|
54%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| July 2016 |
| Mon 4th: |
34 *
|
4%
|
fat: 0.25g |
| |
protein: 1.18g |
| |
carbs: 6.69g |
|
-
|
-
|
