Weigh In record (no journal entry) for 03 October 2011
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133.2 lb
Lost so far: 44.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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1120 kcal
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Fat: 26.00g | Prot: 47.00g | Carb: 188.00g.
Breakfast: Sugar Free Syrup, French Toast. Lunch: Tortilla Strips - Santa Fe Style, Fat Free Crumbled Feta , Lite Zesty Italian Salad Dressing, Romaine Hearts, Pasta Ole. Snacks/Other: Lemon Cake, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Light & Fit Yogurt - Vanilla, Fruit & Nut Granola. more...
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gaining 0.2 lb a week
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