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51g fat, 78g carb, and 83g of protein for the day. 42% of my RDI..i think that is good...you guys have a great night. will check in tomorrow.
Diet Calendar Entry for 16 April 2016:
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919 kcal
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Fat: 40.60g | Prot: 73.68g | Carb: 75.75g.
Breakfast: Grapefruit (Pink and Red), Boiled Egg, Butterball Natural Inspirations Turkey Breakfast Sausage Patties. Lunch: Goats Cheese (Soft), Boar's Head All Natural Smoked Turkey Breast. Dinner: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Golden Delicious Apples, Peach. more...
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